The Approach

The approach at Counseling for Health and Growth includes a broad range of treatment experiences. Through reflection and analysis, clients increase power over their health and lives.

The Problems

• Diabetes
• Obesity
• Substance Abuse
• Depression
• Chronic Pain
• Sedentary Lifestyle
• Anxiety
• Trauma
• Marriage and Family
• Legal involvement
• Test-taking Anxiety

The Program

Six elements of treatment greatly enhance the probability of ongoing change. Regular on-site group and/or individual counseling are utilized until lifestyle change is established.

• Time Management
• Social Support
• Goal Setting
• Memory Aids
• Meditation
• Hypnotherapy
• Measuring Progress